Services

FREE Consultation

Initial consultation before beginning private training to assess your needs, meal plan, and current level of fitness, as well as give you an opportunity to meet your trainer and ask any questions you may have.

Free · 30 min

Call us to book FREE Consultation (240) 417-1020

Assisted Coaching Package: 5 Sessions

This session allows up to 4 people maximum to assure individuals of maximizing the workouts without compromising the exercises of form and technique.

$300 · 1 Hour Training

Assisted Coaching Package: 10 Sessions

This session allows up to 4 people maximum to assure individuals of maximizing the workouts without compromising the exercises of form and technique.

$600 · 1 Hour Training

Group Classes

Unlimited Group Classes Monday-Friday

$124.99 · 1 month membership

Stretch Down

A session of individualized stretches specifically for the the client and identified area of concern.
It improves posture, range of motion, flexibility and decrease pain or soreness.

$30 for 30 minutes

$15 for 15 minutes

CRYOTHERAPHY

Reduce cellulite, minimize stretch marks and scars. Burn 500-800 calories.
Train harder and recover faster! Help heal injuries and restore muscles! Decrease fatigue and produce muscle endurance. you choose: 1-3 minutes, Level 1, 2, or 3. Packages expire 5 weeks from purchase date.

5 Sessions – $99

8 Sessions – $139

12 Sessions – $189